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Start free, unlock everything with Pro, or apply for personalized 1:1 coaching.
Free
Start training with Athletics Pulse for free.
€0.00/month
Public exercise library
Buy individual programs
Upgrade to Pro anytime
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Athlete Pro
Everything you need to train like a pro - programs that adapt to your load.
€29.99/month
All programs included
Daily check-in & readiness traffic light
ACWR load tracking (EWMA) & 28-day charts
Auto-adjusted sessions on yellow/red days
Full exercise library (300+ exercises)
Match calendar & MD-1 logic
Cancel anytime
1:1 Coaching
Personal online coaching with Dmitry Strelkovskiy. Limited spots - by application only.
By application
Everything in Athlete Pro
Individual program built for you and your sport
Coach monitors your load & readiness daily
Direct messaging with your coach
Regular video feedback & program updates
Cancel anytime. All plans include access to the exercise library and program catalog.
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